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Yoga Nidra Workshop

Chill out Monday, yoga Nidra workshop. Shake off the Monday blues with this gorgeous Yoga Nidra workshop, otherwise know as ‘yogic sleep'. The weekend is over and it's time to be back on your weekly routine. Yoga Nidra is calming, de-stressing, and can help you kick off your work week with a positive attitude and a healthy outlook. If you feel tired, unmotivated or suffer from Monday-Blues, cheer yourself up with yogic meditative sleep (Yoga Nidra) and some other yoga skills which may help you to feel good, especially important for Mondays! No experience needed, suitable for all levels. Taught by Aslihan.



Earlier Event: September 30
Getting The Balance Yoga Workshop
Later Event: October 14
Yoga for Stress Reduction Workshop