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Yoga for Stress Reduction Workshop

Rhyanne is currently training with the Minded Institute as a yoga therapist and is offering us this wonderful workshop exploring how simple evidence based yogic practices can help and support stress reduction. I don’t know anyone who wouldn’t benefit from this workshop! All levels, no experience needed. £30

BOOK HERE

Earlier Event: October 8
Yoga Nidra Workshop
Later Event: October 21
8 Week Mindfulness Course